Coaching
Such a tiny seed, yet so utterly profound is its transformative energy!
Coaching often emphasizes goal setting and engaging the will in order to move through the necessary work of planning and implementation. As a psychosynthesis life coach I invite clients to explore this work within the larger context of one’s whole self - one’s strengths, potentials, and sense of purpose as well as one’s limiting beliefs and behaviors. We employ any number of tools to help deepen one’s self awareness and to move forward. These can include: self assessment exercises, focusing, guided imagery, skilled inquiry, sub-personality work, art, movement and affirmation.
Aligning goals with our deepest sense of purpose can help activate and bring meaning to our choices. This exploration holds a powerful opportunity when held with an awareness that we are all magnificently complex and multidimensional, able to access profound transformative energy.
“Working with Jessy is like going on a journey every time. She has an incredible way of connecting you to your higher self in a light and embracing kind of way. When she was coaching with me I never felt rushed and always felt as if I had the space to truly explore what was emerging. Her way with words allowed for new perspectives to broaden my mind, uncovering more within myself. Really was a blessing to work side by side with her.”
T.R., Maine
“To have had Jessy as a coach was a very helpful and enriching experience as she has an incredible ability to truly be present, even online! She helped me clear up many things during our time working together, some of my issues were a little delicate and she beautifully guided me in the process of digging deeper so I was able to have an excellent outcome. Every time I spoke about what I was going through and needed help with, she was attentive and I felt heard, my voice was important. I felt cared for in her hands. I am extremely thankful to Jessy; anyone under her guidance is up for a treat.”
Mariana, San Antonio, TX